Healthy dinner recipes

Larb recipe

Preparation Time: 10 minutes; Cooking Time: 5 minutes
blog owner name
Healthy Weight Healthy You team
Serves: 2
Preparation Time: 10 minutes
Cooking Time: 5 minutes
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Ingredients:

  1. 8 ounces fish, chicken breast, or lean beef, thinly sliced or cooked and shredded
  2. 3/4 cup red onion, thinly sliced
  3. 1/2 cup green onion, thinly sliced (about 2 green onions)
  4. 1/2 cup cilantro, roughly chopped
  5. 1/2 cup mint leaves, roughly chopped
  6. 2 teaspoons uncooked sweet (glutinous) rice, toasted and ground to a coarse powder
  7. 2 teaspoons crushed chili pepper, lightly toasted (adjust to taste)
  8. Juice of 1 lime (adjust to taste)
  9. 1½ tablespoons fish sauce (adjust to taste)
  10. Black pepper, to taste (optional)
  11. Oil spray

Directions:

  • Have all ingredients prepared before cooking the protein.
  • Heat a skillet over medium heat and lightly coat with oil spray.
  • Cook the fish, chicken, or beef until fully cooked. Flake the fish or slice/shred the chicken or beef into bite-sized pieces.
  • If you prefer a milder onion flavor, add the red onion to the skillet and cook for 1 minute.
  • Remove from heat and stir in the green onion, cilantro, mint, toasted rice powder, chili pepper, lime juice, and fish sauce. Adjust seasoning to taste.
  • Serve with steamed rice and fresh vegetables such as cabbage and cucumber.

Tip: Toast extra glutinous rice and crushed chili pepper and store them in airtight containers for future batches.

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