Wellness recipies

Weight loss and wellness recipies

Trusted insights, medical guidance, and practical advice to support individuals through every stage of weight loss and maintenance journey.

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Vegetarian

Kachumber (Mixed Vegetable Salad)

Quick, light, filling

Dinner

Larb

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Vegetarian, low calories

Bok choi - stir fry

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Member-only recipe

Vegetarian

Daal

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Member-only recipe

High protein

Stuffed bell pepper

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Member-only recipe

High protein

High protein dinner

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Member-only recipe

High protein

Lemon pepper crockpot chicken drumsticks

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Member-only recipe

High protein

Salmon 65

High protein
Preparation Time: 10 minutes
Cooking Time: 5 minutes

Member-only recipe

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