Nutrition

Choosing the right portion for your plate

How much food should you be eating? And what kind? Dr. Trajan Barrera and Dr. Feroza Patel share tips on how they stay in track with their portion and marcos goal.
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Healthy Weight Healthy You team
5 min read
July 16, 2025
Easy ways Dr. Barrera and Dr. Trajan determine how to decide on what portions to eat.

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